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Group of 29 participants consumed the equivalent of 2¼ cups of grapes per day for 14 days.
December 2, 2022
By: Christine Esposito
Editor-in-Chief
A human study published in the journal Antioxidants reports that consumption of grapes protected against ultraviolet (UV) damage to the skin. Study subjects showed increased resistance to sunburn after consuming 2 ¼ cups of grapes every day for two weeks. Additionally, subjects displaying UV resistance demonstrated unique microbiomic and metabolomic profiles suggesting a correlation between the gut and skin. Natural components known as polyphenols found in grapes are thought to be responsible f...
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